What can you expect from a coaching?

​

Structured training to develop you to produce your best performance at your target event

​

Session plans

• Detailed descriptions for each session

• Specific targets

• What feedback I would like

• Where relevant, key learnings for race day

​

Tailored to you by factoring in

• The time you have available

• Your training experience

• Your strengths and weaknesses

• What you want to achieve

​

Feedback

• Weekly email about the week gone and the week ahead

• Monthly overview of the next block​​

• Available to answer ad hoc questions as they arise

​

Cost

​

£150 per month for Triathlon Coaching

​

£20 / week for individual sports

​

£200 for a marathon training plan

​

​

​

​

​