What can you expect from a coaching?

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Structured training to develop you to produce your best performance at your target event

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Session plans

• Detailed descriptions for each session

• Specific targets

• What feedback I would like

• Where relevant, key learnings for race day

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Tailored to you by factoring in

• The time you have available

• Your training experience

• Your strengths and weaknesses

• What you want to achieve

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Feedback

• Weekly email about the week gone and the week ahead

• Monthly overview of the next block​​

• Available to answer ad hoc questions as they arise

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Cost

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£150 per month for Triathlon Coaching

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£15 / week for individual sports

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£200 for a marathon training plan

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