What can you expect from a coaching?
Structured training, developing you to produce your best performance at your target event
Session plans
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Detailed descriptions for each session
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Specific targets
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What feedback I would like
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Where relevant, key learnings for race day
Tailored to you by factoring in
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The time you have available
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Your training experience
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Your strengths and weaknesses
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What you want to achieve
Feedback
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Weekly email about the week gone and the week ahead
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Monthly overview of the next block
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Available to answer ad hoc questions as they arise
Cost
Coaching is £35 per week for triathlon
For one sport £15 per week
For two sports £25 per week