What can you expect from a consultation?

Maybe you don't feel you are ready to commit to coaching.

Maybe you are enjoying learning about how to train yourself.

Maybe you want to learn more about how to train smarter.

Maybe you are receiving coaching but want to sit down and talk through the process in person in more detail.

Get in touch to arrange a consultation. Prior to the meeting I will send a questionnaire and have follow up questions to be able to provide you with as much relevant and researched information as possible during your consultation.

Could cover anything - pacing, nutrition, gym exercises, how to structure a week, month, season.